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href=\"https:\/\/lpi.oregonstate.edu\/jp\/mic\/%E9%A3%9F%E5%93%81%E3%81%A8%E9%A3%B2%E6%96%99\/%E3%83%8A%E3%83%83%E3%83%84\">\u65e5\u672c\u5fae\u91cf\u6804\u990a\u7d20\u60c5\u5831\u30bb\u30f3\u30bf\u30fc\u30fcOregon University<\/a><\/p><h3><span class=\"ez-toc-section\" id=\"i-3\">\u30d3\u30bf\u30df\u30f3\u3084\u30df\u30cd\u30e9\u30eb\u304c\u8c4a\u5bcc<\/span><\/h3><p>\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u306b\u306f\u3001\u3055\u307e\u3056\u307e\u306a\u7a2e\u985e\u306e\u30d3\u30bf\u30df\u30f3\u3084\u30df\u30cd\u30e9\u30eb\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p><ul><li>\u30d3\u30bf\u30df\u30f3B\u7fa4\u3001\u30d1\u30f3\u30c8\u30c6\u30f3\u9178<br 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href=\"https:\/\/www.kyoiku-tosho.co.jp\/b_data\/correct\/teisei_colorchart.pdf\">\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u8868 2015 \u5e74\u7248(\u4e03\u8a02)\u30a2\u30df\u30ce\u9178\u6210\u5206\u8868<\/a><\/p><h3><span class=\"ez-toc-section\" id=\"i-5\">\u98df\u7269\u7e4a\u7dad\u3067\u304a\u901a\u3058\u6539\u5584<\/span><\/h3><p>\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u306b\u306f\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u304c\u542b\u307e\u308c\u307e\u3059\u3002\u8178\u3092\u6d3b\u6027\u5316\u3055\u305b\u3066\u8001\u5ec3\u7269\u3092\u6392\u51fa\u3059\u308b\u50cd\u304d\u304c\u3042\u308b\u305f\u3081\u3001\u4fbf\u79d8\u3084\u4e0b\u75e2\u306e\u6539\u5584\u306b\u52b9\u679c\u304c\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u8178\u5185\u74b0\u5883\u304c\u6574\u3046\u3053\u3068\u3067\u809d\u81d3\u306e\u8ca0\u62c5\u304c\u6e1b\u308a\u3001\u4ee3\u8b1d\u304c\u826f\u304f\u306a\u308b\u3053\u3068\u3067\u98df\u6b32\u5897\u52a0\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p><p>\u98df\u7269\u7e4a\u7dad\u306e\u76ee\u6a19\u6442\u53d6\u91cf\u306f1\u65e5\u3042\u305f\u308a\u6210\u4eba\u7537\u602720g\u3001\u5973\u602718g\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u56fd\u6c11\u5065\u5eb7\u30fb\u6804\u990a\u8abf\u67fb\u306b\u3088\u308b\u3068\u3001\u73fe\u4ee3\u4eba\u306f\u5e73\u574714.4g\u3057\u304b\u98df\u7269\u7e4a\u7dad\u3092\u6442\u53d6\u3057\u3066\u3044\u307e\u305b\u3093\u3002\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u306b\u306f\u3001100g\u3042\u305f\u308a6.7g\u306e\u98df\u7269\u7e4a\u7dad\u304c\u542b\u307e\u308c\u308b\u305f\u3081\u3001\u610f\u8b58\u3057\u3066\u53d6\u308a\u5165\u308c\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p><p>\u3010\u53c2\u8003\u3011<a href=\"https:\/\/www.mhlw.go.jp\/file\/04-Houdouhappyou-10904750-Kenkoukyoku-Gantaisakukenkouzoushinka\/0000041955.pdf\">\u5e73\u621029\u5e74 \u56fd\u6c11\u5065\u5eb7\u30fb\u6804\u990a\u8abf\u67fb\u7d50\u679c\u306e\u6982\u8981\u30fc\u539a\u751f\u52b4\u50cd\u7701<br \/><\/a>\u3010\u53c2\u8003\u3011<a href=\"https:\/\/www.mhlw.go.jp\/content\/000451759.pdf\">\u6804\u990a\u7d20\u7b49\u6442\u53d6\u72b6\u6cc1\u8abf\u67fb\u306e\u7d50\u679c<\/a><a href=\"https:\/\/www.mhlw.go.jp\/file\/04-Houdouhappyou-10904750-Kenkoukyoku-Gantaisakukenkouzoushinka\/0000041955.pdf\">\u30fc<\/a><a href=\"https:\/\/www.mhlw.go.jp\/content\/000451759.pdf\">\u539a\u751f\u52b4\u50cd\u7701<\/a><\/p><h2><span class=\"ez-toc-section\" id=\"i-6\">\u592a\u308a\u305f\u3044\u4eba\u5fc5\u898b\uff01\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u306e\u98df\u3079\u65b9<\/span><\/h2><p>\u5065\u5eb7\u7684\u306b\u592a\u308a\u305f\u3044\u4eba\u306b\u3074\u3063\u305f\u308a\u306e\u6804\u990a\u7d20\u3092\u8c4a\u5bcc\u306b\u542b\u3093\u3067\u3044\u308b\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u3002\u6b21\u306b\u3001\u98df\u3079\u308b\u6642\u306b\u6ce8\u610f\u3059\u3079\u304d\u70b9\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p><h3><span class=\"ez-toc-section\" id=\"1\">1\u65e5\u4f55\u7c92\u98df\u3079\u308b\uff1f<\/span><\/h3><p>\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u306f\u9ad8\u30ab\u30ed\u30ea\u30fc\u3067\u3042\u308b\u305f\u3081\u3001\u5c11\u91cf\u3067\u3082\u52b9\u7387\u3088\u304f\u30ab\u30ed\u30ea\u30fc\u3092\u6442\u53d6\u3067\u304d\u307e\u3059\u3002\u9069\u6b63\u306a\u91cf\u306f\u3001\u30df\u30cd\u30e9\u30eb\u306e\u4e00\u7a2e\u3067\u3042\u308b\u30e2\u30ea\u30d6\u30c7\u30f3\u306e\u542b\u6709\u91cf\u3067\u6c7a\u3081\u307e\u3059\u3002\u3053\u308c\u306f\u30bf\u30f3\u30d1\u30af\u8cea\u3084\u9244\u306e\u4ee3\u8b1d\u306b\u5f71\u97ff\u3057\u3066\u3044\u307e\u3059\u300230\u301c69\u6b73\u306e\u5973\u6027\u306e\u5834\u5408\u3001\u30e2\u30ea\u30d6\u30c7\u30f3\u306e\u5fc5\u8981\u91cf\u306f25\u03bcg\u3002\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u3060\u3051\u3067\u6442\u53d6\u3059\u308b\u306a\u308980g(30\u7c92\u524d\u5f8c\uff09\u3067\u307e\u304b\u306a\u3048\u308b\u3053\u3068\u3068\u306a\u308a\u307e\u3059\u3002<\/p><p>\u305f\u3060\u3057\u3001\u30e2\u30ea\u30d6\u30c7\u30f3\u306f\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u304b\u3089\u3060\u3051\u3067\u306a\u304f\u3001\u3044\u308d\u3093\u306a\u98df\u4e8b\u304b\u3089\u5206\u3051\u3066\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u7406\u60f3\u7684\u3067\u3059\u3002\u4e00\u822c\u306b\u3001\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u306e1\u65e5\u306e\u9069\u6b63\u91cf\u306f25g\u7a0b\u5ea6\uff0810\u7c92\u524d\u5f8c\uff09\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p><p>\u3061\u306a\u307f\u306b\u3001\u30aa\u30ec\u30b4\u30f3\u5927\u5b66\u306e\u7814\u7a76\u3067\u306f\u300128g\u306e\u30ca\u30c3\u30c4\u3092\u7d99\u7d9a\u7684\u306b\u98df\u3079\u308b\u3053\u3068\u3067\u3001\u5fc3\u8840\u7ba1\u75be\u60a3\u306e\u30ea\u30b9\u30af\u3092\u4e0b\u3052\u308b\u3068\u3044\u3046\u7d50\u679c\u304c\u51fa\u3066\u3044\u307e\u3059\u3002<\/p><p>\u3010\u53c2\u8003\u3011<a href=\"https:\/\/lpi.oregonstate.edu\/jp\/mic\/%E9%A3%9F%E5%93%81%E3%81%A8%E9%A3%B2%E6%96%99\/%E3%83%8A%E3%83%83%E3%83%84\">\u65e5\u672c\u5fae\u91cf\u6804\u990a\u7d20\u60c5\u5831\u30bb\u30f3\u30bf\u30fc\u30fcOregon University<\/a><\/p><h3><span class=\"ez-toc-section\" id=\"i-7\">\u3044\u3064\u98df\u3079\u308b\uff1f<\/span><\/h3><p>\u98df\u304c\u7d30\u3044\u4eba\u306f\u4e00\u5ea6\u306b\u305f\u304f\u3055\u3093\u306e\u91cf\u3092\u98df\u3079\u308b\u3053\u3068\u304c\u3067\u304d\u306a\u3044\u305f\u3081\u3001\u592a\u308b\u305f\u3081\u306b\u306f\u9593\u98df\u306e\u56de\u6570\u3092\u5897\u3084\u3059\u3053\u3068\u3067\u30011\u65e5\u306e\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u3092\u5897\u3084\u3059\u65b9\u6cd5\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002\u65e5\u4e2d\u306e\u304a\u3084\u3064\u3068\u3057\u3066\u7d99\u7d9a\u7684\u306b\u98df\u3079\u308b\u3053\u3068\u3067\u3001\u52b9\u7387\u3088\u304f\u30ab\u30ed\u30ea\u30fc\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u305f\u3060\u3057\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u306f\u6d88\u5316\u304c\u3042\u307e\u308a\u826f\u304f\u306a\u3044\u305f\u3081\u3001\u5bdd\u308b\u524d\u306b\u98df\u3079\u308b\u3053\u3068\u306f\u63a7\u3048\u307e\u3057\u3087\u3046\u3002<\/p><p>\u307e\u305f\u3001\u9593\u98df\u3060\u3051\u3067\u306a\u304f\u666e\u6bb5\u306e\u98df\u4e8b\u306b\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u30ca\u30c3\u30c4\u306e\u6804\u990a\u7d20\u304c\u6599\u7406\u3068\u306e\u76f8\u4e57\u52b9\u679c\u3092\u767a\u63ee\u3057\u307e\u3059\u3002\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u306b\u542b\u307e\u308c\u308b\u98df\u7269\u7e4a\u7dad\u306f\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u6291\u3048\u308b\u50cd\u304d\u3082\u3042\u308b\u305f\u3081\u3001\u98df\u4e8b\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u3059\u3044\u81d3\u306e\u8ca0\u62c5\u3092\u6e1b\u3089\u3057\u3001\u304c\u3093\u3084\u7cd6\u5c3f\u75c5\u306e\u30ea\u30b9\u30af\u3092\u4e0b\u3052\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p><p><span style=\"color: #ff0000;\"><span style=\"color: #000000;\">\u95a2\u9023\u8a18\u4e8b\uff1a<a href=\"https:\/\/arima.co.jp\/nutslabo-blog\/column\/cashew-nut\/2020\/02\/10\/2011\/\">\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u30ec\u30b7\u30d48\u9078\uff01\u30b5\u30e9\u30c0\u30fb\u30b9\u30a4\u30fc\u30c4\u30fb\u304a\u3064\u307e\u307f\u306a\u3069\u30e1\u30cb\u30e5\u30fc\u5225\u306b\u4f5c\u308a\u65b9\u3092\u7d39\u4ecb<\/a><br \/><\/span><\/span><span style=\"color: #ff0000;\"><span style=\"color: #000000;\">\u95a2\u9023\u8a18\u4e8b\uff1a<a href=\"https:\/\/arima.co.jp\/nutslabo-blog\/column\/cashew-nut\/2020\/02\/10\/2013\/\">\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u3067\u5065\u5eb7\u306b\uff1f\u4f53\u306e\u4e0d\u8abf\u3084\u751f\u6d3b\u7fd2\u6163\u75c5\u3092\u7c21\u5358\u306b\u4e88\u9632\u30fb\u6539\u5584\u3067\u304d\u308b\uff01<\/a><a style=\"color: #000000;\" href=\"https:\/\/arima.co.jp\/nutslabo-blog\/column\/almond\/feature-almond-recipe\/2019\/12\/04\/1995\/\"><br \/><\/a><\/span><br \/><\/span>\u305d\u306e\u4ed6\u3001\u30ca\u30c3\u30c4\u306f\u98df\u4e8b\u306b\u542b\u307e\u308c\u308b\u8001\u5316\u7269\u8cea\u306b\u7d50\u5408\u3057\u3066\u5438\u53ce\u3092\u963b\u5bb3\u3059\u308b\u4f5c\u7528\u304c\u3042\u308a\u3001\u7f8e\u5bb9\u52b9\u679c\u3084\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p><p><span style=\"color: #ff0000;\"><span style=\"color: #000000;\">\u95a2\u9023\u8a18\u4e8b\uff1a<a href=\"https:\/\/arima.co.jp\/nutslabo-blog\/column\/cashew-nut\/2020\/02\/10\/2015\/\">\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u306b\u306f\u9a5a\u304d\u306e\u7f8e\u5bb9\u52b9\u679c\u304c\uff01\u52b9\u679c\u3092\u9ad8\u3081\u308b\u65b9\u6cd5\u3084\u98df\u3079\u65b9\u306f\uff1f<\/a><\/span><\/span><\/p><h3><span class=\"ez-toc-section\" id=\"i-8\">\u3069\u306e\u7a2e\u985e\u3092\u9078\u3076\uff1f<\/span><\/h3><p>\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u3092\u9078\u3076\u969b\u306b\u306f\u3001\u7d20\u713c\u304d\u3067\u7121\u5869\u306e\u7a2e\u985e\u3092\u9078\u3076\u3053\u3068\u304c\u7406\u60f3\u7684\u3067\u3059\u3002\u306a\u305c\u306a\u3089\u3001\u30d5\u30e9\u30a4\u306e\u6cb9\u306f\u30ca\u30c3\u30c4\u306b\u542b\u307e\u308c\u308b\u826f\u8cea\u306a\u6cb9\u3068\u306f\u6027\u8cea\u304c\u7570\u306a\u308b\u5834\u5408\u304c\u3042\u308b\u305f\u3081\u3067\u3059\u3002\u307e\u305f\u3001\u5869\u5206\u306f\u3080\u304f\u307f\u306e\u539f\u56e0\u306b\u3082\u306a\u308a\u307e\u3059\u3002<\/p><p>\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u3092\u98df\u3079\u308b\u969b\u306f\u3001\u5c01\u3092\u958b\u3051\u305f\u3089\u65e9\u3081\u306b\u98df\u3079\u7d42\u3048\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u30ca\u30c3\u30c4\u306b\u542b\u307e\u308c\u308b\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u306f\u9178\u5316\u3057\u3084\u3059\u3044\u7279\u5fb4\u304c\u3042\u308b\u304b\u3089\u3067\u3059\u3002\u9178\u5316\u3057\u305f\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u306f\u52d5\u8108\u786c\u5316\u306e\u539f\u56e0\u306b\u306a\u308b\u306a\u3069\u3001\u4f53\u306e\u4e0d\u8abf\u3092\u5f15\u304d\u8d77\u3053\u3059\u4e00\u56e0\u3068\u306a\u308a\u304b\u306d\u307e\u305b\u3093\u3002\u4f59\u3063\u305f\u5834\u5408\u306f\u5bc6\u5c01\u5bb9\u5668\u306b\u5165\u308c\u3001\u51b7\u8535\u5eab\u306a\u3069\u3067\u4fdd\u7ba1\u3059\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p><h2><span class=\"ez-toc-section\" id=\"i-9\">\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u306e\u98df\u3079\u3059\u304e\u306b\u3088\u308b\u60aa\u5f71\u97ff\u306b\u6ce8\u610f<\/span><\/h2><p>\u3053\u306e\u3088\u3046\u306b\u3001\u4f53\u306b\u826f\u3044\u6210\u5206\u3092\u8c4a\u5bcc\u306b\u542b\u307f\u3001\u592a\u308a\u305f\u3044\u4eba\u306b\u7406\u60f3\u7684\u306a\u98df\u6750\u3068\u3044\u3048\u308b\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u3067\u3059\u304c\u3001\u98df\u3079\u3059\u304e\u3066\u3057\u307e\u3046\u3068\u60aa\u5f71\u97ff\u304c\u51fa\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u300c\u3059\u304e\u305f\u308b\u306f\u53ca\u3070\u3056\u308b\u304c\u5982\u3057\u300d\u3068\u3044\u3046\u3053\u3068\u3067\u300110\u7c92\u7a0b\u5ea6\u306e\u9069\u6b63\u91cf\u3092\u5b88\u3063\u3066\u98df\u3079\u307e\u3057\u3087\u3046\u3002<\/p><h3><span class=\"ez-toc-section\" id=\"i-10\">\u808c\u8352\u308c\u3084\u30cb\u30ad\u30d3\u304c\u3067\u304d\u308b<\/span><\/h3><p>\u6cb9\u5206\u3092\u6442\u308a\u3059\u304e\u308b\u3068\u76ae\u8102\u304c\u591a\u304f\u5206\u6ccc\u3055\u308c\u3001\u30cb\u30ad\u30d3\u306e\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u305d\u306e\u3082\u306e\u3088\u308a\u3082\u3001\u52a0\u5de5\u306e\u969b\u306e\u30d0\u30bf\u30fc\u3084\u98df\u5869\u304c\u539f\u56e0\u3068\u306a\u308b\u3053\u3068\u304c\u591a\u3044\u305f\u3081\u3001\u5148\u8ff0\u3057\u305f\u901a\u308a\u7121\u6dfb\u52a0\u30bf\u30a4\u30d7\u3092\u9078\u3093\u3067\u6442\u53d6\u3059\u308b\u3068\u826f\u3044\u3067\u3059\u3088\u3002<\/p><h3><span class=\"ez-toc-section\" 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