{"id":443,"date":"2019-12-25T16:06:39","date_gmt":"2019-12-25T07:06:39","guid":{"rendered":"https:\/\/arima.co.jp\/nutslabo-blog\/?p=443"},"modified":"2020-01-28T10:42:02","modified_gmt":"2020-01-28T01:42:02","slug":"19103","status":"publish","type":"post","link":"https:\/\/arima.co.jp\/nutslabo-blog\/column\/almond\/2019\/12\/25\/19103\/","title":{"rendered":"\u30a2\u30fc\u30e2\u30f3\u30c9\u304c\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u4e0b\u3052\u308b\u7406\u7531\u3084\u52b9\u679c\u7684\u306a\u98df\u3079\u65b9\u3092\u89e3\u8aac"},"content":{"rendered":"<hr \/><h2><span class=\"ez-toc-section\" id=\"i\"><strong>\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068\u306f<\/strong><\/span><\/h2><p>\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068\u306f\u8102\u8cea\u306e\u4e00\u7a2e\u3067\u3001\u8102\u80aa\u306e\u6d88\u5316\u5438\u53ce\u3092\u52a9\u3051\u308b\u80c6\u6c41\u3084\u3001\u6027\u30db\u30eb\u30e2\u30f3\u3084\u526f\u814e\u76ae\u8cea\u30db\u30eb\u30e2\u30f3\u3001\u7d30\u80de\u819c\u306a\u3069\u306e\u6750\u6599\u3068\u306a\u308a\u307e\u3059\u3002<br \/> 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class=\"ez-toc-section\" id=\"i-2\"><strong>\u5584\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb<\/strong><\/span><\/h3><p>\u5584\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068\u306f\u3001\u5225\u540d\u300cHDL-\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u300d\u3068\u547c\u3070\u308c\u3066\u304a\u308a\u3001\u8840\u6db2\u4e2d\u306e\u4f59\u5206\u306a\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u809d\u81d3\u306b\u904b\u3076\u5f79\u5272\u3092\u3057\u3066\u3044\u307e\u3059\u3002<br \/> 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href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/dictionary\/metabolic\/ym-072.html\">e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8 LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb - \u539a\u751f\u52b4\u50cd\u7701<\/a><\/p><p>\u3010\u53c2\u8003\u3011<a href=\"http:\/\/www.jrcla.or.jp\/\">http:\/\/www.jrcla.or.jp\/<\/a><\/p><p>&nbsp;<\/p><h3><span class=\"ez-toc-section\" id=\"i-3\"><strong>\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u5927\u91cf\u306b\u6442\u53d6\u3059\u308b\u3068\u5371\u967a\uff1f<\/strong><\/span><\/h3><p>\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306f\u300170\uff5e80\uff05\u304c\u4f53\u5185\u3067\u5408\u6210\u3055\u308c\u300120\uff5e30\uff05\u304c\u98df\u4e8b\u304b\u3089\u6442\u53d6\u3055\u308c\u307e\u3059\u3002<\/p><p><a 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class=\"ez-toc-section\" 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href=\"http:\/\/toyotahccl.ec-net.jp\/kurumi.html\">\u533b\u7642\u6cd5\u4eba \u8c4a\u660c\u4f1a \u8c4a\u7530\u5065\u5eb7\u7ba1\u7406\u30af\u30ea\u30cb\u30c3\u30af<\/a><\/p><p>&nbsp;<\/p><h3><span class=\"ez-toc-section\" id=\"i-5\"><strong>\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068\u30aa\u30ec\u30a4\u30f3\u9178\u306e\u95a2\u4fc2<\/strong><\/span><\/h3><p>\u3082\u3046\u5c11\u3057\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u304c\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u4e0b\u3052\u3066\u304f\u308c\u308b\u7406\u7531\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p><p>&nbsp;<\/p><p>\u30a2\u30fc\u30e2\u30f3\u30c9\u306b\u542b\u307e\u308c\u308b\u30aa\u30a4\u30eb\u306f\u30016\u5272\u307b\u3069\u304c\u30aa\u30ec\u30a4\u30f3\u9178\u3067\u69cb\u6210\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/> 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id=\"1\"><strong>\u30a2\u30fc\u30e2\u30f3\u30c91\u7c92\u306b\u542b\u307e\u308c\u308b\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u91cf<\/strong><\/span><\/h3><p>\u30a2\u30fc\u30e2\u30f3\u30c9\u306f\u3001\u8089\u3084\u9b5a\u306e\u52d5\u7269\u6027\u98df\u54c1\u3068\u9055\u3044\u3001\u690d\u7269\u6027\u98df\u54c1\u3067\u3059\u3002<\/p><p>\u901a\u5e38\u3001\u52d5\u7269\u6027\u98df\u54c1\u304b\u3089\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u53d6\u3057\u3088\u3046\u3068\u3059\u308b\u3068\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3082\u6442\u53d6\u3057\u3066\u3057\u3044\u307e\u3059\u3002<\/p><p>\u305d\u306e\u70b9\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u306b\u542b\u307e\u308c\u308b\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u91cf\u306f0mg\u3067\u3059\u3002<\/p><p>\u3044\u304b\u306b\u81ea\u7136\u98df\u54c1\u3068\u3057\u3066\u6804\u990a\u4fa1\u304c\u9ad8\u304f\u3001\u7d20\u6674\u3089\u3057\u3044\u98df\u3079\u7269\u3067\u3042\u308b\u3068\u3044\u3046\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002<\/p><p>&nbsp;<\/p><h2><span class=\"ez-toc-section\" id=\"i-6\"><strong>\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u4e0b\u3052\u308b\u30a2\u30fc\u30e2\u30f3\u30c9\u306e\u9069\u5207\u306a\u98df\u3079\u65b9<\/strong><\/span><\/h2><p>\u30a2\u30fc\u30e2\u30f3\u30c9\u306f\u98df\u3079\u65b9\u3084\u98df\u3079\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u306b\u3088\u3063\u3066\u3001\u52b9\u80fd\u304c\u9055\u3046\u3068\u3044\u3046\u5b9f\u9a13\u7d50\u679c\uff08\u203b\uff09\u304c\u51fa\u3066\u3044\u307e\u3059\u3002<br \/> \u203b\u300c<a href=\"https:\/\/www.almonds.jp\/\">\u30ab\u30ea\u30d5\u30a9\u30eb\u30cb\u30a2\u30fb\u30a2\u30fc\u30e2\u30f3\u30c9\u5354\u4f1a<\/a>\u300d\u306e\u51fa\u8cc7\u306b\u3088\u308a\u3001\u97d3\u56fd\u306e\u6dd1\u660e\u5973\u5b50\u5927\u5b66\u3068ICAN\u304c\u884c\u3063\u305f\u7814\u7a76<\/p><p>\u3053\u3053\u304b\u3089\u306f\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u4e0b\u3052\u308b\u305f\u3081\u306b\u9069\u5207\u306a\u30a2\u30fc\u30e2\u30f3\u30c9\u306e\u98df\u3079\u65b9\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p><p>&nbsp;<\/p><p>\u3010\u51fa\u5178\u3011Nutrition Research and Practice 2017\u5e7412\u6708\u53f71<br \/> \u3010\u51fa\u5178\u3011Journal of Medicinal Food 2018\u5e744\u6708\u53f72<\/p><p>&nbsp;<\/p><h3><span class=\"ez-toc-section\" id=\"i-7\"><strong>\u30bf\u30a4\u30df\u30f3\u30b0<\/strong><\/span><\/h3><p>\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u4e0b\u3052\u308b\u305f\u3081\u306b\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u306f\u9593\u98df\u3068\u3057\u3066\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002<\/p><p>&nbsp;<\/p><p>\u97d3\u56fd\u306e\u6dd1\u660e\u5973\u5b50\u5927\u5b66\u3068ICAN\u306f\u3001\u88ab\u9a13\u8005\u3092\u4ee5\u4e0b3\u3064\u306e\u30b0\u30eb\u30fc\u30d7\u306b\u5206\u3051\u3001\u305d\u306e\u7d50\u679c\u3092\u8abf\u67fb\u3059\u308b\u5b9f\u9a13\u3092\u884c\u3044\u307e\u3057\u305f\u3002<\/p><p>\u2460\u6bce\u65e5\u98df\u524d\u306b\u30a2\u30fc\u30e2\u30f3\u30c9\uff0856g\uff09\u3092\u6442\u53d6\u3059\u308b\u30b0\u30eb\u30fc\u30d7<br \/> \u2461\u6bce\u65e5\u9593\u98df\u3068\u3057\u3066\u30a2\u30fc\u30e2\u30f3\u30c9\uff0856g\uff09\u3092\u6442\u53d6\u3059\u308b\u30b0\u30eb\u30fc\u30d7<br \/> 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class=\"ez-toc-section\" id=\"i-8\"><strong>\u91cf<\/strong><\/span><\/h3><p>\u30a2\u30fc\u30e2\u30f3\u30c9\u306e1\u65e5\u306e\u9069\u5207\u306a\u6442\u53d6\u91cf\u306f\u3001\u7537\u602722\u7c92\u3001\u5973\u602720\u7c92\u3068\u8a00\u308f\u308c\u3066\u304a\u308a\u3001\u304a\u304a\u3080\u306d25\u7c92\u4ee5\u5185\u306b\u6291\u3048\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p><p>\u5065\u5eb7\u3084\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u826f\u3044\u304b\u3089\u3068\u8a00\u3063\u3066\u98df\u3079\u904e\u304e\u3066\u3057\u307e\u3046\u3068\u3001\u30ab\u30ed\u30ea\u30fc\u3084\u98df\u7269\u7e4a\u7dad\u306e\u53d6\u308a\u3059\u304e\u306b\u3088\u308a\u304a\u8179\u3092\u58ca\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308b\u305f\u3081\u3001\u5fc5\u305a\u4e0a\u8a18\u306e\u6570\u3092\u5b88\u3063\u3066\u6442\u53d6\u3059\u308b\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p><p>&nbsp;<\/p><p>&nbsp;<\/p><h2><span class=\"ez-toc-section\" id=\"i-9\"><strong>\u307e\u3068\u3081<\/strong><\/span><\/h2><p>\u8840\u6db2\u4e2d\u306e\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u5897\u3048\u3066\u3057\u307e\u3046\u3068\u3001\u52d5\u8108\u786c\u5316\u3092\u8d77\u3053\u3057\u3066\u5fc3\u7b4b\u6897\u585e\u3084\u8133\u6897\u585e\u3092\u767a\u75c7\u3055\u305b\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p><p>\u30a2\u30fc\u30e2\u30f3\u30c9\u3092\u9069\u5207\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u304c\u4e0b\u304c\u308a\u3001\u5065\u5eb7\u52b9\u679c\u3092\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br \/> \u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u6c17\u306b\u306a\u308b\u65b9\u306f\u3001\u75c5\u6c17\u306e\u4e88\u9632\u6cd5\u306e\u4e00\u3064\u3068\u3057\u3066\u3001\u305c\u3072\u5b9a\u671f\u7684\u306b\u30a2\u30fc\u30e2\u30f3\u30c9\u3092\u98df\u3079\u3066\u307f\u308b\u3088\u3046\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p><p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068\u306f\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068\u306f\u8102\u8cea\u306e\u4e00\u7a2e\u3067\u3001\u8102\u80aa\u306e\u6d88\u5316\u5438\u53ce\u3092\u52a9\u3051\u308b\u80c6\u6c41\u3084\u3001\u6027\u30db\u30eb\u30e2\u30f3\u3084\u526f\u814e\u76ae\u8cea\u30db\u30eb\u30e2\u30f3\u3001... <a class=\"view-article\" href=\"https:\/\/arima.co.jp\/nutslabo-blog\/column\/almond\/2019\/12\/25\/19103\/\">View Article<\/a>","protected":false},"author":1,"featured_media":444,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[16,38,7,18,39],"_links":{"self":[{"href":"https:\/\/arima.co.jp\/nutslabo-blog\/wp-json\/wp\/v2\/posts\/443"}],"collection":[{"href":"https:\/\/arima.co.jp\/nutslabo-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arima.co.jp\/nutslabo-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arima.co.jp\/nutslabo-blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arima.co.jp\/nutslabo-blog\/wp-json\/wp\/v2\/comments?post=443"}],"version-history":[{"count":3,"href":"https:\/\/arima.co.jp\/nutslabo-blog\/wp-json\/wp\/v2\/posts\/443\/revisions"}],"predecessor-version":[{"id":448,"href":"https:\/\/arima.co.jp\/nutslabo-blog\/wp-json\/wp\/v2\/posts\/443\/revisions\/448"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arima.co.jp\/nutslabo-blog\/wp-json\/wp\/v2\/media\/444"}],"wp:attachment":[{"href":"https:\/\/arima.co.jp\/nutslabo-blog\/wp-json\/wp\/v2\/media?parent=443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arima.co.jp\/nutslabo-blog\/wp-json\/wp\/v2\/categories?post=443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arima.co.jp\/nutslabo-blog\/wp-json\/wp\/v2\/tags?post=443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}