{"id":1685,"date":"2022-08-10T17:02:00","date_gmt":"2022-08-10T08:02:00","guid":{"rendered":"https:\/\/arima.co.jp\/nutslabo-blog\/?p=1685"},"modified":"2022-08-10T17:02:00","modified_gmt":"2022-08-10T08:02:00","slug":"22081","status":"publish","type":"post","link":"https:\/\/arima.co.jp\/nutslabo-blog\/column\/uncategorized\/2022\/08\/10\/22081\/","title":{"rendered":"\u30d4\u30fc\u30ab\u30f3\u30ca\u30c3\u30c4\u3068\u306f\uff1f\u304f\u308b\u307f\u3068\u306e\u9055\u3044\u3084\u6804\u990a\u7d20\u3001\u98df\u3079\u65b9\u3092\u7d39\u4ecb"},"content":{"rendered":"

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\u30d4\u30fc\u30ab\u30f3\u30ca\u30c3\u30c4\u306e\u4e3b\u306a\u6804\u990a\u7d20<\/span><\/h2>
\u30d4\u30fc\u30ab\u30f3\u30ca\u30c3\u30c4\u306b\u542b\u307e\u308c\u308b\u4e3b\u306a\u6804\u990a\u7d20\u306f\u3001\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>
\u4e3b\u306a\u6804\u990a\u7d20<\/th> \u542b\u6709\u91cf\uff08100g\u3042\u305f\u308a\uff09<\/th><\/tr>
\u30ab\u30ed\u30ea\u30fc<\/th> 702kcal<\/td><\/tr>
\u7cd6\u8cea<\/th> 6.2g<\/td><\/tr>
\u4e00\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa\u9178<\/th> 37.33g<\/td><\/tr>
\u591a\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa\u9178<\/th> 24.06g<\/td><\/tr>
\u30d3\u30bf\u30df\u30f3E<\/th> 28.1mg\uff08\u3046\u3061\u03b3-\u4f53\u304c25.0mg\uff09<\/td><\/tr>
\u98df\u7269\u7e4a\u7dad<\/th> 7.1g<\/td><\/tr>
\u30ab\u30ea\u30a6\u30e0<\/th> 370mg<\/td><\/tr>
\u30de\u30f3\u30ac\u30f3<\/th> 4.37mg<\/td><\/tr>
\u9285<\/th> 0.84mg<\/td><\/tr>
\u4e9c\u925b<\/th> 3.6mg<\/td><\/tr>
\u30d1\u30f3\u30c8\u30c6\u30f3\u9178<\/th> 1.49mg<\/td><\/tr><\/table><\/body>
\u30ab\u30ed\u30ea\u30fc\u30fb\u7cd6\u8cea<\/span><\/h3>
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\u4e0d\u98fd\u548c\u8102\u80aa\u9178<\/span><\/h3>
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\u52d5\u8108\u786c\u5316\u3084\u8840\u6813\u306e\u4e88\u9632<\/li>
\u8840\u5727\u3092\u4e0b\u3052\u308b<\/li>
LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u6e1b\u3089\u3059<\/li><\/ul>
\u30d3\u30bf\u30df\u30f3E<\/span><\/h3>
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\u98df\u7269\u7e4a\u7dad<\/span><\/h3>
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\u30ab\u30ea\u30a6\u30e0<\/span><\/h3>
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\u3080\u304f\u307f\u306e\u6539\u5584<\/li>
\u9178\u30fb\u5869\u57fa\u5e73\u8861\u306e\u7dad\u6301<\/li>
\u795e\u7d4c\u523a\u6fc0\u306e\u4f1d\u9054<\/li>
\u5fc3\u81d3\u6a5f\u80fd\u3084\u7b4b\u8089\u6a5f\u80fd\u306e\u8abf\u7bc0<\/li>
\u7d30\u80de\u5185\u306e\u9175\u7d20\u53cd\u5fdc\u306e\u8abf\u7bc0<\/li><\/ul>
\u30de\u30f3\u30ac\u30f3<\/span><\/h3>
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\u9285<\/span><\/h3>
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\u4e9c\u925b<\/span><\/h3>
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\u4e3b\u306a\u6804\u990a\u7d20<\/th>	\u542b\u6709\u91cf\uff08100g\u3042\u305f\u308a\uff09<\/th><\/tr>
\u30ab\u30ed\u30ea\u30fc<\/th>	702kcal<\/td><\/tr>
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\u4e00\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa\u9178<\/th>	37.33g<\/td><\/tr>
\u591a\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa\u9178<\/th>	24.06g<\/td><\/tr>
\u30d3\u30bf\u30df\u30f3E<\/th>	28.1mg\uff08\u3046\u3061\u03b3-\u4f53\u304c25.0mg\uff09<\/td><\/tr>
\u98df\u7269\u7e4a\u7dad<\/th>	7.1g<\/td><\/tr>
\u30ab\u30ea\u30a6\u30e0<\/th>	370mg<\/td><\/tr>
\u30de\u30f3\u30ac\u30f3<\/th>	4.37mg<\/td><\/tr>
\u9285<\/th>	0.84mg<\/td><\/tr>
\u4e9c\u925b<\/th>	3.6mg<\/td><\/tr>
\u30d1\u30f3\u30c8\u30c6\u30f3\u9178<\/th>	1.49mg<\/td><\/tr><\/table><\/body> \u30ab\u30ed\u30ea\u30fc\u30fb\u7cd6\u8cea<\/span><\/h3> \u8102\u80aa\u5206\u306e\u591a\u3044\u30d4\u30fc\u30ab\u30f3\u30ca\u30c3\u30c4\u306f\u3001100g\u3042\u305f\u308a702kcal\u3001\u7cd6\u8cea\u306f6.2g\u3002\u304f\u308b\u307f\u306e\u30ab\u30ed\u30ea\u30fc\u306f100g\u3042\u305f\u308a674kcal\u3001\u7cd6\u8cea\u306f4.2g\u3067\u3042\u308b\u305f\u3081\u3001\u304f\u308b\u307f\u3068\u6bd4\u8f03\u3057\u3066\u30d4\u30fc\u30ab\u30f3\u30ca\u30c3\u30c4\u306e\u30ab\u30ed\u30ea\u30fc\u3068\u7cd6\u8cea\u306f\u3084\u3084\u9ad8\u3081\u3067\u3059\u3002\u67d4\u3089\u304b\u304f\u98df\u3079\u3084\u3059\u3044\u5206\u3001\u98df\u3079\u904e\u304e\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p> \u4e0d\u98fd\u548c\u8102\u80aa\u9178<\/span><\/h3> \u30d4\u30fc\u30ab\u30f3\u30ca\u30c3\u30c4\u306b\u306f\u300c\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u300d\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u307e\u3059\u3002<\/p> 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