{"id":1311,"date":"2021-04-19T17:22:07","date_gmt":"2021-04-19T08:22:07","guid":{"rendered":"https:\/\/arima.co.jp\/nutslabo-blog\/?p=1311"},"modified":"2021-04-19T17:22:07","modified_gmt":"2021-04-19T08:22:07","slug":"21042","status":"publish","type":"post","link":"https:\/\/arima.co.jp\/nutslabo-blog\/column\/uncategorized\/%e3%81%8a%e5%bd%b9%e7%ab%8b%e3%81%a1%e6%83%85%e5%a0%b1\/2021\/04\/19\/21042\/","title":{"rendered":"\u30ca\u30c3\u30c4\u3067\u6625\u306e\u7720\u6c17\u5bfe\u7b56\uff01\u7720\u304f\u306a\u308b\u539f\u56e0\u3068\u5bfe\u7b56\u65b9\u6cd5\u3092\u8a73\u3057\u304f\u8aac\u660e"},"content":{"rendered":"

\u6625\u306b\u7720\u6c17\u3092\u611f\u3058\u308b\u7406\u7531<\/span><\/h2>
\u300c\u6625\u7720\u6681\u3092\u899a\u3048\u305a\u300d\u3068\u3044\u3046\u8a00\u8449\u304c\u3042\u308b\u3088\u3046\u306b\u3001\u6625\u306f\u671d\u306b\u306a\u3063\u305f\u3053\u3068\u306b\u3082\u6c17\u3065\u304b\u305a\u3050\u3063\u3059\u308a\u7720\u308a\u8fbc\u3093\u3067\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/p>
\u3057\u304b\u3057\u3001\u591c\u3060\u3051\u3067\u306a\u304f\u65e5\u4e2d\u306b\u3082\u7720\u6c17\u3092\u611f\u3058\u3066\u3057\u307e\u3046\u5834\u5408\u306b\u306f\u3001\u3055\u307e\u3056\u307e\u306a\u7406\u7531\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3088\u304f\u3042\u3052\u3089\u308c\u308b\u7406\u75313\u3064\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>
\u6d3b\u767a\u306a\u65b0\u9673\u4ee3\u8b1d<\/span><\/h3>
\u6c17\u6e29\u304c\u4e0a\u304c\u308a\u6696\u304b\u304f\u306a\u308b\u6625\u306f\u3001\u751f\u304d\u7269\u305f\u3061\u304c\u6d3b\u767a\u306b\u6d3b\u52d5\u3057\u59cb\u3081\u308b\u5b63\u7bc0\u3002\u4eba\u9593\u3082\u4f8b\u5916\u3067\u306f\u306a\u304f\u3001\u51ac\u306e\u9593\u306b\u6e9c\u3081\u8fbc\u3093\u3060\u8001\u5ec3\u7269\uff08\u5c3f\u9178\u3001\u5c3f\u7d20\u306a\u3069\uff09\u3092\u6392\u51fa\u3057\u3066\u65b0\u3057\u3044\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u5145\u96fb\u3059\u308b\u305f\u3081\u306b\u65b0\u9673\u4ee3\u8b1d\u304c\u6d3b\u767a\u306b\u306a\u308a\u307e\u3059\u3002<\/p>
\u65b0\u9673\u4ee3\u8b1d\u304c\u6d3b\u767a\u306b\u306a\u308b\u3068\u3001\u98df\u6b32\u304c\u5897\u9032\u3057\u3066\u80c3\u8178\u306e\u6d88\u5316\u5438\u53ce\u6d3b\u52d5\u304c\u5fd9\u3057\u304f\u306a\u3063\u305f\u308a\u3001\u76ae\u819a\u3084\u9aea\u304c\u65b0\u3057\u304f\u751f\u307e\u308c\u5909\u308f\u308b\u50cd\u304d\u3082\u6d3b\u767a\u306b\u306a\u308a\u307e\u3059\u3002\u8840\u6db2\u304c\u8eab\u4f53\u306e\u9685\u3005\u307e\u3067\u884c\u304d\u308f\u305f\u308a\u3001\u305d\u306e\u7d50\u679c\u8133\u306e\u8840\u6d41\u304c\u4f4e\u4e0b\u3057\u3066\u30a8\u30cd\u30eb\u30ae\u30fc\u4e0d\u8db3\u306b\u306a\u308b\u3053\u3068\u304c\u6625\u306b\u7720\u6c17\u3092\u611f\u3058\u308b\u539f\u56e0\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>
\u5bd2\u6696\u5dee<\/span><\/h3>
\u6625\u5148\u306f\u3001\u65e5\u4e2d\u306f\u6696\u304b\u304f\u3066\u3082\u591c\u306f\u3050\u3063\u3068\u51b7\u3048\u8fbc\u3080\u65e5\u304c\u7d9a\u304d\u307e\u3059\u3002\u65e5\u4e2d\u306e\u6c17\u6e29\u306b\u5408\u308f\u305b\u3066\u8584\u7740\u3067\u51fa\u304b\u3051\u3066\u3001\u591c\u306b\u8eab\u4f53\u304c\u51b7\u3048\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002\u3053\u306e\u6025\u306a\u5bd2\u6696\u5dee\u3082\u3001\u7720\u6c17\u306e\u539f\u56e0\u306e\u3072\u3068\u3064\u3067\u3059\u3002<\/p>
\u4eba\u9593\u306e\u8eab\u4f53\u306b\u306f\u3001\u8eab\u4f53\u306e\u6a5f\u80fd\u3092\u6b63\u5e38\u306b\u4fdd\u3064\u305f\u3081\u306b\u4f53\u6e29\u3092\u4e00\u5b9a\u306b\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u3088\u3046\u3068\u3059\u308b\u300c\u30db\u30e1\u30aa\u30b9\u30bf\u30b7\u30b9\uff08\u6052\u5e38\u6027\uff09\u300d\u3068\u3044\u3046\u4ed5\u7d44\u307f\u304c\u3042\u308a\u307e\u3059\u3002\u5bd2\u6696\u5dee\u304c\u5927\u304d\u3044\u307b\u3069\u74b0\u5883\u306b\u9069\u5fdc\u3057\u3088\u3046\u3068\u3057\u3066\u30db\u30e1\u30aa\u30b9\u30bf\u30b7\u30b9\u304c\u3088\u308a\u6d3b\u767a\u306b\u50cd\u304f\u305f\u3081\u3001\u5927\u91cf\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u6d88\u8cbb\u3057\u3001\u8eab\u4f53\u304c\u75b2\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>
\u305d\u306e\u75b2\u52b4\u3092\u56de\u5fa9\u3059\u308b\u305f\u3081\u306b\u3088\u308a\u591a\u304f\u306e\u7761\u7720\u3092\u5fc5\u8981\u3068\u3057\u3001\u7720\u6c17\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002<\/p>
\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c<\/span><\/h3>
\u81ea\u5f8b\u795e\u7d4c\u3068\u306f\u3001\u5185\u81d3\u3084\u8840\u7ba1\u306a\u3069\u306e\u50cd\u304d\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u3001\u8eab\u4f53\u306e\u3055\u307e\u3056\u307e\u306a\u6a5f\u80fd\u3092\u8abf\u6574\u3059\u308b\u795e\u7d4c\u3067\u3059\u3002\u81ea\u5f8b\u795e\u7d4c\u306b\u306f\u3001\u6d3b\u767a\u306b\u884c\u52d5\u3059\u308b\u305f\u3081\u306b\u5fc3\u62cd\u6570\u3092\u5897\u3084\u3059\u306a\u3069\u3059\u308b\u300c\u4ea4\u611f\u795e\u7d4c\u300d\u3068\u3001\u8eab\u4f53\u3092\u843d\u3061\u7740\u304b\u305b\u3066\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b\u305f\u3081\u306e\u300c\u526f\u4ea4\u611f\u795e\u7d4c\u300d\u306e2\u3064\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u3089\u304c\u4e92\u3044\u306b\u30d0\u30e9\u30f3\u30b9\u3092\u53d6\u308a\u5408\u3046\u3053\u3068\u3067\u3001\u8eab\u4f53\u306e\u50cd\u304d\u306f\u4e00\u5b9a\u306b\u4fdd\u305f\u308c\u307e\u3059\u3002<\/p>
\u3057\u304b\u3057\u6625\u306f\u79fb\u52d5\u6027\u9ad8\u6c17\u5727\u306b\u3088\u308a\u4f4e\u6c17\u5727\u3068\u9ad8\u6c17\u5727\u306e\u5165\u308c\u66ff\u308f\u308a\u304c\u983b\u7e41\u306b\u8d77\u3053\u308a\u307e\u3059\u3002\u3053\u306e\u6c17\u5727\u306e\u5909\u5316\u306b\u3088\u308a\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u5207\u308a\u66ff\u3048\u304c\u4e0a\u624b\u304f\u3044\u304b\u306a\u304f\u306a\u308a\u304c\u3061\u3067\u3059\u3002<\/p>
\u307e\u305f\u3001\u5165\u5b66\u3084\u5c31\u8077\u3001\u8ee2\u52e4\u306a\u3069\u3067\u751f\u6d3b\u74b0\u5883\u304c\u5909\u5316\u3059\u308b\u3053\u3068\u3082\u591a\u304f\u3001\u6c17\u3065\u304b\u306a\u3044\u3046\u3061\u306b\u30b9\u30c8\u30ec\u30b9\u3092\u6e9c\u3081\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>
\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u4e71\u308c\u308b\u3053\u3068\u3067\u300c\u6625\u30d0\u30c6\u300d\u306b\u306a\u308a\u3001\u7720\u6c17\u3092\u306f\u3058\u3081\u3068\u3057\u305f\u3055\u307e\u3056\u307e\u306a\u8eab\u4f53\u306e\u4e0d\u8abf\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002<\/p>
\u6625\u306e\u7720\u6c17\u5bfe\u7b56\u65b9\u6cd5<\/span><\/h2>
\u7720\u3044\u3068\u304d\u306f\u7121\u7406\u305b\u305a\u8eab\u4f53\u3092\u4f11\u3081\u308b\u3053\u3068\u304c\u4e00\u756a\u3067\u3059\u304c\u3001\u4ed5\u4e8b\u3084\u52c9\u5f37\u306b\u652f\u969c\u304c\u51fa\u308b\u306e\u3082\u56f0\u308a\u307e\u3059\u3088\u306d\u3002\u305d\u3053\u3067\u3053\u3053\u3067\u306f\u3001\u6625\u306e\u7720\u6c17\u5bfe\u7b56\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>
\u30d3\u30bf\u30df\u30f3B1\u3092\u6442\u53d6<\/span><\/h3>
\u300c\u7720\u6c17\u899a\u307e\u3057\u306b\u306f\u30ab\u30d5\u30a7\u30a4\u30f3\u304c\u52b9\u304f\u300d\u3068\u601d\u3063\u3066\u3044\u308b\u65b9\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002\u78ba\u304b\u306b\u30ab\u30d5\u30a7\u30a4\u30f3\u306b\u306f\u4ea4\u611f\u795e\u7d4c\u3092\u523a\u6fc0\u3057\u3066\u8eab\u4f53\u3092\u899a\u9192\u30e2\u30fc\u30c9\u306b\u5207\u308a\u66ff\u3048\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u3042\u304f\u307e\u3067\u4e00\u6642\u7684\u306a\u3082\u306e\u3002\u6839\u672c\u7684\u306a\u539f\u56e0\u3092\u89e3\u6c7a\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u30ca\u30c3\u30c4\u306a\u3069\u30d3\u30bf\u30df\u30f3B1\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u98df\u6750\u3092\u610f\u8b58\u3057\u3066\u6442\u308b\u3053\u3068\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>
\u6625\u306e\u7720\u6c17\u306f\u3001\u65b0\u9673\u4ee3\u8b1d\u306e\u6d3b\u767a\u5316\u3084\u5bd2\u6696\u5dee\u306a\u3069\u306b\u3088\u308b\u30a8\u30cd\u30eb\u30ae\u30fc\u4e0d\u8db3\u304c\u5927\u304d\u306a\u539f\u56e0\u3067\u3042\u308b\u3068\u7d39\u4ecb\u3057\u307e\u3057\u305f\u3002\u30d3\u30bf\u30df\u30f3B1\u306f\u3001\u9175\u7d20\u304c\u7cd6\u8cea\u3092\u52b9\u7387\u3088\u304f\u30d6\u30c9\u30a6\u7cd6\u306b\u5206\u89e3\u3057\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u5909\u63db\u3059\u308b\u904e\u7a0b\u3067\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u7d20\u3002\u30d6\u30c9\u30a6\u7cd6\u306f\u8133\u306e\u552f\u4e00\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3067\u3059\u3002<\/p>
\u30d3\u30bf\u30df\u30f3B1\u3092\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u8133\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u4e0d\u8db3\u3092\u89e3\u6d88\u3057\u3001\u7720\u6c17\u306e\u6839\u672c\u7684\u306a\u89e3\u6d88\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>
\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u308b<\/span><\/h3>
\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u306b\u3088\u308b\u7720\u6c17\u3092\u89e3\u6d88\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>
\u8eab\u4f53\u306e\u51b7\u3048\u306b\u306f\u7279\u306b\u6c17\u3092\u4ed8\u3051\u307e\u3057\u3087\u3046\u3002\u81ea\u5f8b\u795e\u7d4c\u306f\u3001\u5bd2\u3055\u3092\u611f\u3058\u305f\u77ac\u9593\u306b\u4e71\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u30dd\u30ab\u30dd\u30ab\u3068\u5fc3\u5730\u3088\u3044\u65e5\u4e2d\u306f\u3064\u3044\u8584\u7740\u3067\u51fa\u639b\u3051\u305f\u304f\u306a\u308a\u307e\u3059\u304c\u3001\u591c\u306b\u51b7\u3048\u8fbc\u3080\u3068\u8840\u306e\u5de1\u308a\u304c\u60aa\u304f\u306a\u308a\u3001\u81ea\u5f8b\u795e\u7d4c\u304c\u4e71\u308c\u308b\u539f\u56e0\u3068\u306a\u308b\u305f\u3081\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>
\u7279\u306b\u9996\u3001\u624b\u9996\u3001\u8db3\u9996\u3092\u3067\u304d\u308b\u3060\u3051\u5916\u6c17\u306b\u3055\u3089\u3055\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u3068\u3001\u5168\u8eab\u306b\u8840\u6db2\u304c\u5faa\u74b0\u3057\u3084\u3059\u304f\u306a\u308a\u3001\u52b9\u7387\u3088\u304f\u4f53\u3092\u6e29\u3081\u3089\u308c\u307e\u3059\u3002<\/p>
\u307e\u305f\u671d\u8d77\u304d\u305f\u3089\u3001\u307e\u305a\u306f\u30ab\u30fc\u30c6\u30f3\u3092\u958b\u3051\u3066\u65e5\u5149\u3092\u6d74\u3073\u307e\u3057\u3087\u3046\u3002\u305d\u3046\u3059\u308b\u3053\u3068\u3067\u526f\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306a\u72b6\u614b\u304b\u3089\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306a\u72b6\u614b\u306b\u5207\u308a\u66ff\u3048\u3089\u308c\u3001\u8eab\u4f53\u304c\u6d3b\u52d5\u30e2\u30fc\u30c9\u306b\u306a\u308a\u307e\u3059\u3002\u4f53\u5185\u6642\u8a08\u306e\u30ea\u30ba\u30e0\u304c\u6574\u3044\u3001\u81ea\u5f8b\u795e\u7d4c\u3082\u6574\u3044\u307e\u3059\u3002<\/p>
\u307b\u304b\u306b\u306f\u3001\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u308b\u3053\u3068\u3082\u5fc5\u8981\u3067\u3059\u3002\u305f\u3093\u3071\u304f\u8cea\u3084\u30ab\u30eb\u30b7\u30a6\u30e0\u3001\u30d3\u30bf\u30df\u30f3B\u7fa4\u306a\u3069\u3092\u8c4a\u5bcc\u306b\u542b\u3080\u98df\u6750\u3092\u610f\u8b58\u3057\u3066\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u3089\u308c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>
\u30ca\u30c3\u30c4\u304c\u6625\u306e\u7720\u6c17\u5bfe\u7b56\u306b\u6709\u52b9\u306a\u7406\u7531<\/span><\/h2>
\u6625\u306e\u7720\u6c17\u3092\u89e3\u6d88\u3059\u308b\u306a\u3089\u3001\u30ca\u30c3\u30c4\u306f\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3057\u305f\u3044\u98df\u6750\u3067\u3059\u3002\u3053\u3053\u3067\u306f\u306a\u305c\u30ca\u30c3\u30c4\u304c\u6625\u306e\u7720\u6c17\u5bfe\u7b56\u306b\u6709\u52b9\u306a\u306e\u304b\u3001\u305d\u306e\u7406\u7531\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>
\u3010\u53c2\u8003\u3011\u30ca\u30c3\u30c4\u3068\u5927\u8c46\u304c\u7720\u6c17\u899a\u307e\u3057\u306b\u52b9\u679c\u7684\u306a\u7406\u7531\uff01\u52b9\u679c\u3092\u9ad8\u3081\u308b\u98df\u3079\u65b9\u306f\uff1f<\/a><\/p>
\u30d3\u30bf\u30df\u30f3B1<\/span><\/h3>
\u30ca\u30c3\u30c4\u306f\u3001\u8133\u306b\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u4f9b\u7d66\u3059\u308b\u305f\u3081\u306b\u5fc5\u8981\u4e0d\u53ef\u6b20\u306a\u6804\u990a\u7d20\u3067\u3042\u308b\u30d3\u30bf\u30df\u30f3B1\u3092\u8c4a\u5bcc\u306b\u542b\u307f\u307e\u3059\u3002\u30d3\u30bf\u30df\u30f3B1\u306f\u6c34\u6eb6\u6027\u3067\u8eab\u4f53\u306b\u84c4\u7a4d\u3055\u308c\u306a\u3044\u305f\u3081\u3001\u30b3\u30f3\u30b9\u30bf\u30f3\u30c8\u306b\u6442\u53d6\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u30ca\u30c3\u30c4\u306a\u3089\u671d\u98df\u3084\u9593\u98df\u306b\u6c17\u8efd\u306b\u53d6\u308a\u5165\u308c\u3084\u3059\u304f\u3001\u6bce\u65e5\u306e\u7fd2\u6163\u306b\u3057\u3084\u3059\u3044\u3067\u3057\u3087\u3046\u3002<\/p>
\u30d3\u30bf\u30df\u30f3B1\u3092\u591a\u304f\u542b\u3080\u30ca\u30c3\u30c4\u306f\u3001\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>
\u30ca\u30c3\u30c4\u306e\u7a2e\u985e<\/th> \u30ca\u30c3\u30c4\u306e\u7a2e\u985e\t\u30d3\u30bf\u30df\u30f3B1\u306e\u542b\u6709\u91cf\uff08\u30ca\u30c3\u30c4100g\u3042\u305f\u308a\uff09<\/th><\/tr>
\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\uff08\u30d5\u30e9\u30a4\u3001\u5473\u4ed8\u3051\uff09<\/th> 0.54mg<\/td><\/tr>
\u30d4\u30b9\u30bf\u30c1\u30aa\uff08\u3044\u308a\u3001\u5473\u4ed8\u3051\uff09<\/th> 0.47mg<\/td><\/tr>
\u304f\u308b\u307f\uff08\u3044\u308a\uff09<\/th> 0.26mg<\/td><\/tr>
\u30d8\u30fc\u30bc\u30eb\u30ca\u30c3\u30c4\uff08\u30d5\u30e9\u30a4\u3001\u5473\u4ed8\u3051\uff09<\/th> 0.26mg<\/td><\/tr>
\u30de\u30ab\u30c0\u30df\u30a2\u30ca\u30c3\u30c4\uff08\u30d5\u30e9\u30a4\u3001\u5473\u4ed8\u3051\uff09<\/th> 0.21mg<\/td><\/tr><\/table><\/body>
\u3010\u53c2\u8003\u3011\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u88682020\u5e74\u7248\uff08\u516b\u8a02\uff09\u7b2c2\u7ae0-5 \u7a2e\u5b9f\u985e<\/a><\/p>
\u75b2\u52b4\u56de\u5fa9<\/span><\/h3>
\u30ca\u30c3\u30c4\u306b\u306f\u75b2\u52b4\u56de\u5fa9\u52b9\u679c\u306e\u9ad8\u3044\u9285\u3068\u30d1\u30f3\u30c8\u30c6\u30f3\u9178\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u307e\u3059\u3002\u30d1\u30f3\u30c8\u30c6\u30f3\u9178\u306f\u30d3\u30bf\u30df\u30f3B\u7fa4\u306e\u4ef2\u9593\u3067\u3001\u4f53\u5185\u3067\u6d3b\u6027\u5316\u3057\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u751f\u6210\u3092\u52a9\u3051\u307e\u3059\u3002<\/p>
\u7279\u306b\u843d\u82b1\u751f\u3001\u30d4\u30fc\u30ab\u30f3\u30ca\u30c3\u30c4\u3001\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u3001\u30d4\u30b9\u30bf\u30c1\u30aa\u306b\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u307e\u3059\u3002<\/p>
\u30ca\u30c3\u30c4\u306e\u7a2e\u985e<\/th> \u30ca\u30c3\u30c4\u306e\u7a2e\u985e\t\u30d1\u30f3\u30c8\u30c6\u30f3\u9178\u306e\u542b\u6709\u91cf\uff08\u30ca\u30c3\u30c4100g\u3042\u305f\u308a\uff09<\/th><\/tr>
\u3089\u3063\u304b\u305b\u3044\uff08\u4e7e\u3001\u5927\u7c92\u7a2e\uff09<\/th> 2.56mg<\/td><\/tr>
\u30d4\u30fc\u30ab\u30f3\u30ca\u30c3\u30c4\uff08\u30d5\u30e9\u30a4\u3001\u5473\u4ed8\u3051\uff09<\/th> 1.49mg<\/td><\/tr>
\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\uff08\u30d5\u30e9\u30a4\u3001\u5473\u3064\u3051\uff09<\/th> 1.32mg<\/td><\/tr>
\u30d4\u30b9\u30bf\u30c1\u30aa\uff08\u3044\u308a\u3001\u5473\u4ed8\u3051\uff09<\/th> 1.06mg<\/td><\/tr><\/table><\/body>
\u3010\u53c2\u8003\u3011\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u88682020\u5e74\u7248\uff08\u516b\u8a02\uff09\u7b2c2\u7ae0-5 \u7a2e\u5b9f\u985e<\/a><\/p>
\u9285\u306f\u3001\u4f53\u5185\u3092\u9178\u5316\u3055\u305b\u75b2\u52b4\u306e\u539f\u56e0\u3068\u306a\u308b\u300c\u6d3b\u6027\u9178\u7d20\u300d\u3092\u53d6\u308a\u9664\u304d\u3001\u75b2\u52b4\u3092\u548c\u3089\u3052\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u7279\u306b\u9285\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u30ca\u30c3\u30c4\u306f\u3001\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u3001\u304f\u308b\u307f\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u3001\u30d4\u30b9\u30bf\u30c1\u30aa\u3067\u3059\u3002\u3053\u308c\u3089\u3092\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u75b2\u52b4\u56de\u5fa9\u3092\u4fc3\u9032\u3057\u3001\u7720\u6c17\u3092\u89e3\u6d88\u3057\u307e\u3057\u3087\u3046\u3002<\/p>
\u30ca\u30c3\u30c4\u306e\u7a2e\u985e<\/th> \u30ca\u30c3\u30c4\u306e\u7a2e\u985e\t\u9285\u306e\u542b\u6709\u91cf\uff08\u30ca\u30c3\u30c4100g\u3042\u305f\u308a\uff09<\/th><\/tr>
\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\uff08\u30d5\u30e9\u30a4\u3001\u5473\u3064\u3051\uff09<\/th> 1.89mg<\/td><\/tr>
\u304f\u308b\u307f\uff08\u3044\u308a\uff09<\/th> 1.21mg<\/td><\/tr>
\u30a2\u30fc\u30e2\u30f3\u30c9\uff08\u3044\u308a\u3001\u7121\u5869\uff09<\/th> 1.19mg<\/td><\/tr>
\u30d4\u30b9\u30bf\u30c1\u30aa\uff08\u3044\u308a\u3001\u5473\u4ed8\u3051\uff09<\/th> 1.15mg<\/td><\/tr><\/table><\/body>
\u3010\u53c2\u8003\u3011\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u88682020\u5e74\u7248\uff08\u516b\u8a02\uff09\u7b2c2\u7ae0-5 \u7a2e\u5b9f\u985e<\/a><\/p>
\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88<\/span><\/h3>
\u30ca\u30c3\u30c4\u306b\u542b\u307e\u308c\u308b\u30d3\u30bf\u30df\u30f3B6\u3084\u4e0a\u3067\u7d39\u4ecb\u3057\u305f\u30d1\u30f3\u30c8\u30c6\u30f3\u9178\u3001\u30d3\u30bf\u30df\u30f3B1\u306a\u3069\u306f\u300c\u30d3\u30bf\u30df\u30f3B\u7fa4\u300d\u3068\u7dcf\u79f0\u3055\u308c\u3001\u30b9\u30c8\u30ec\u30b9\u306e\u89e3\u6d88\u3092\u52a9\u3051\u308b\u6804\u990a\u7d20\u306e\u96c6\u307e\u308a\u3067\u3059\u3002\u8133\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u5207\u308c\u3092\u9632\u304e\u3001\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u305f\u308a\u6c17\u6301\u3061\u3092\u843d\u3061\u7740\u304b\u305b\u305f\u308a\u3057\u307e\u3059\u3002\u300c\u30d3\u30bf\u30df\u30f3B\u7fa4\u300d\u306f\u30c1\u30fc\u30e0\u3067\u50cd\u304d\u795e\u7d4c\u7cfb\u3084\u8133\u306e\u50cd\u304d\u3092\u9ad8\u3081\u308b\u305f\u3081\u3001\u6570\u7a2e\u985e\u3092\u540c\u6642\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3088\u308a\u52b9\u679c\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002\u3055\u307e\u3056\u307e\u306a\u7a2e\u985e\u306e\u30ca\u30c3\u30c4\u3092\u4e00\u7dd2\u306b\u98df\u3079\u308b\u3053\u3068\u3067\u3001\u6570\u7a2e\u985e\u306e\u30d3\u30bf\u30df\u30f3B\u7fa4\u3092\u52b9\u7387\u3088\u304f\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<\/p>
\u307e\u3068\u3081<\/span><\/h2>
\u4eca\u56de\u306f\u3001\u6625\u306b\u7720\u304f\u306a\u308b\u539f\u56e0\u3068\u5bfe\u7b56\u65b9\u6cd5\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3057\u305f\u3002<\/p>
\u6625\u306b\u7720\u304f\u306a\u308b\u306e\u306f\u3001\u4eba\u9593\u306e\u8eab\u4f53\u306e\u4ed5\u7d44\u307f\u306b\u539f\u56e0\u304c\u3042\u308a\u307e\u3059\u3002<\/p>
\u3053\u306e\u539f\u56e0\u3092\u3088\u304f\u77e5\u308a\u5bfe\u7b56\u3059\u308b\u3053\u3068\u3067\u3001\u7720\u304f\u306a\u308a\u306b\u304f\u304f\u3001\u8eab\u4f53\u306e\u4e0d\u8abf\u3082\u89e3\u6d88\u3067\u304d\u307e\u3059\u3002\u65b0\u751f\u6d3b\u306e\u30b9\u30bf\u30fc\u30c8\u3092\u5207\u308b\u65b9\u3082\u591a\u3044\u3053\u306e\u5b63\u7bc0\u3001\u3057\u3063\u304b\u308a\u5bfe\u7b56\u3057\u3066\u6625\u306e\u7761\u9b54\u306b\u6253\u3061\u52dd\u3061\u307e\u3057\u3087\u3046\u3002<\/p><\/html>\r\n","protected":false},"excerpt":{"rendered":"\u6625\u306b\u7720\u6c17\u3092\u611f\u3058\u308b\u7406\u7531\u300c\u6625\u7720\u6681\u3092\u899a\u3048\u305a\u300d\u3068\u3044\u3046\u8a00\u8449\u304c\u3042\u308b\u3088\u3046\u306b\u3001\u6625\u306f\u671d\u306b\u306a\u3063\u305f\u3053\u3068\u306b\u3082\u6c17\u3065\u304b\u305a\u3050\u3063\u3059\u308a\u7720\u308a\u8fbc\u3093\u3067... View Article<\/a>","protected":false},"author":5,"featured_media":1301,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[109,111],"tags":[130,132,131],"_links":{"self":[{"href":"https:\/\/arima.co.jp\/nutslabo-blog\/wp-json\/wp\/v2\/posts\/1311"}],"collection":[{"href":"https:\/\/arima.co.jp\/nutslabo-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arima.co.jp\/nutslabo-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arima.co.jp\/nutslabo-blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/arima.co.jp\/nutslabo-blog\/wp-json\/wp\/v2\/comments?post=1311"}],"version-history":[{"count":6,"href":"https:\/\/arima.co.jp\/nutslabo-blog\/wp-json\/wp\/v2\/posts\/1311\/revisions"}],"predecessor-version":[{"id":1317,"href":"https:\/\/arima.co.jp\/nutslabo-blog\/wp-json\/wp\/v2\/posts\/1311\/revisions\/1317"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arima.co.jp\/nutslabo-blog\/wp-json\/wp\/v2\/media\/1301"}],"wp:attachment":[{"href":"https:\/\/arima.co.jp\/nutslabo-blog\/wp-json\/wp\/v2\/media?parent=1311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arima.co.jp\/nutslabo-blog\/wp-json\/wp\/v2\/categories?post=1311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arima.co.jp\/nutslabo-blog\/wp-json\/wp\/v2\/tags?post=1311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}