{"id":1062,"date":"2020-08-06T17:48:31","date_gmt":"2020-08-06T08:48:31","guid":{"rendered":"https:\/\/arima.co.jp\/nutslabo-blog\/?p=1062"},"modified":"2020-12-02T12:30:01","modified_gmt":"2020-12-02T03:30:01","slug":"2074","status":"publish","type":"post","link":"https:\/\/arima.co.jp\/nutslabo-blog\/column\/uncategorized\/2020\/08\/06\/2074\/","title":{"rendered":"\u590f\u306f\u3046\u306a\u304e\u3088\u308a\u3082\u30ca\u30c3\u30c4\u304c\u52b9\u679c\u7684\uff01\u3000\u3046\u306a\u304e\u3068\u30ca\u30c3\u30c4\u306e\u6804\u990a\u6bd4\u8f03"},"content":{"rendered":"

\u30ca\u30c3\u30c4\u306f\u3046\u306a\u304e\u3088\u308a\u3082\u6804\u990a\u8c4a\u5bcc<\/strong><\/span><\/h2>
\u3046\u306a\u304e\u3068\u4ee3\u8868\u7684\u306a\u30ca\u30c3\u30c4\u306e\u6804\u990a\u7d20\u3092\u6bd4\u8f03\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u3046\u306a\u304e\u306f\u30d3\u30bf\u30df\u30f3B\u7fa4\u304c\u8c4a\u5bcc\u3067\u3042\u308b\u3053\u3068\u3067\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u30ca\u30c3\u30c4\u3082\u3046\u306a\u304e\u306b\u52a3\u3089\u306c\u542b\u6709\u91cf\u3067\u3042\u308b\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3059\u3002\r\n\u307e\u305f\u3001\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u3084\u9244\u3001\u9285\u306a\u3069\u306e\u542b\u6709\u91cf\u306f\u3001\u30ca\u30c3\u30c4\u304c\u3046\u306a\u304e\u3092\u5927\u304d\u304f\u4e0a\u56de\u3063\u3066\u3044\u307e\u3059\u3002<\/p>
1\u65e5\u306b\u98df\u3079\u308b\u91cf\u306b\u3064\u3044\u3066\u306f\u3001\u30ca\u30c3\u30c4\u3088\u308a\u3082\u3046\u306a\u304e\u306e\u65b9\u304c\u591a\u3044\u3053\u3068\u304c\u4e00\u822c\u7684\u3067\u3059\u3002\u305f\u3060\u3057\u3001\u30ca\u30c3\u30c4\u306f\u5c11\u3057\u305a\u3064\u7d99\u7d9a\u7684\u306b\u98df\u3079\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u308b\u98df\u6750\u3067\u3059\u3002\u9577\u3044\u590f\u3092\u5168\u9762\u7684\u306b\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u304f\u308c\u308b\u5fc3\u5f37\u3044\u98df\u6750\u3068\u3057\u3066\u3001\u30ca\u30c3\u30c4\u3092\u65e5\u5e38\u7684\u306b\u4e0a\u624b\u306b\u53d6\u308a\u5165\u308c\u3066\u304f\u3060\u3055\u3044\u3002<\/p>
\u3046\u306a\u304e\uff08\u84b2\u713c\uff09\u3068\u5404\u7a2e\u30ca\u30c3\u30c4\u306e\u6804\u990a\u7d20\u6bd4\u8f03<\/p>
<\/th> \u3046\u306a\u304e\uff08\u84b2\u713c\u304d\uff09<\/th> \u30a2\u30fc\u30e2\u30f3\u30c9\uff08\u3044\u308a\u3001\u7121\u5869\uff09<\/th> \u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\uff08\u30d5\u30e9\u30a4\u3001\u5473\u3064\u3051\uff09<\/th> \u304f\u308b\u307f\uff08\u3044\u308a\uff09<\/th><\/tr>
\u305f\u3093\u3071\u304f\u8cea<\/th> 23.0g<\/td> 20.3g<\/td> 19.8g<\/td> 14.6g<\/td><\/tr>
\u8102\u8cea<\/th> 21.0g<\/td> 54.1g<\/td> 47.6g<\/td> 68.8g<\/td><\/tr>
\u30ab\u30ea\u30a6\u30e0<\/th> 300mg<\/td> 740mg<\/td> 590mg<\/td> 540mg<\/td><\/tr>
\u30ab\u30eb\u30b7\u30a6\u30e0<\/th> 150mg<\/td> 260mg<\/td> 38mg<\/td> 85mg<\/td><\/tr>
\u30de\u30b0\u30cd\u30b7\u30a6\u30e0<\/th> 15mg<\/td> 310mg<\/td> 240mg<\/td> 150mg<\/td><\/tr>
\u30ea\u30f3<\/th> 300mg<\/td> 480mg<\/td> 490mg<\/td> 280mg<\/td><\/tr>
\u9244<\/th> 0.8mg<\/td> 3.7mg<\/td> 4.8mg<\/td> 2.6mg<\/td><\/tr>
\u4e9c\u925b<\/th> 2.7mg<\/td> 3.7mg<\/td> 5.4mg<\/td> 2.6mg<\/td><\/tr>
\u9285<\/th> 0.07mg<\/td> 1.19mg<\/td> 1.89mg<\/td> 1.21mg<\/td><\/tr>
\u30d3\u30bf\u30df\u30f3E<\/th> 5.0mg<\/td> 29.8mg<\/td> 6.6mg<\/td> 27.5mg<\/td><\/tr>
\u30d3\u30bf\u30df\u30f3B2<\/th> 0.74mg<\/td> 1.04mg<\/td> 0.18mg<\/td> 0.15mg<\/td><\/tr>
\u30d3\u30bf\u30df\u30f3B6<\/th> 0.09mg<\/td> 0.08mg<\/td> 0.36mg<\/td> 0.49mg<\/td><\/tr>
\u8449\u9178<\/th> 13\u338d<\/td> 48\u338d<\/td> 63\u338d<\/td> 91\u338d<\/td><\/tr>
\u30d1\u30f3\u30c8\u30c6\u30f3\u9178<\/th> 1.29mg<\/td> 0.26mg<\/td> 1.32mg<\/td> 0.67mg<\/td><\/tr>
\u98df\u7269\u7e4a\u7dad<\/th> 0.0g<\/td> 11.0g<\/td> 6.7g<\/td> 7.5g<\/td><\/tr><\/table><\/body>
\u203b\u53ef\u98df\u90e8100g\u3042\u305f\u308a<\/p>
<\/th> \u3046\u306a\u304e\uff08\u84b2\u713c\u304d\uff09<\/th> \u3089\u3063\u304b\u305b\u3044\uff08\u4e7e\u3001\u5927\u7c92\u7a2e\uff09<\/th> \u30d4\u30b9\u30bf\u30c1\u30aa\uff08\u3044\u308a\u3001\u5473\u4ed8\u3051\uff09<\/th> \u30d4\u30fc\u30ab\u30f3\u30ca\u30c3\u30c4\uff08\u30d5\u30e9\u30a4\u3001\u5473\u4ed8\u3051\uff09<\/th><\/tr>
\u305f\u3093\u3071\u304f\u8cea<\/th> 23.0g<\/td> 25.4g<\/td> 17.4g<\/td> 9.6g<\/td><\/tr>
\u8102\u8cea<\/th> 21.0g<\/td> 47.5g<\/td> 56.1g<\/td> 73.4g<\/td><\/tr>
\u30ab\u30ea\u30a6\u30e0<\/th> 300mg<\/td> 740mg<\/td> 970mg<\/td> 370mg<\/td><\/tr>
\u30ab\u30eb\u30b7\u30a6\u30e0<\/th> 150mg<\/td> 50mg<\/td> 120mg<\/td> 60mg<\/td><\/tr>
\u30de\u30b0\u30cd\u30b7\u30a6\u30e0<\/th> 15mg<\/td> 170mg<\/td> 120mg<\/td> 120mg<\/td><\/tr>
\u30ea\u30f3<\/th> 300mg<\/td> 380mg<\/td> 440mg<\/td> 270mg<\/td><\/tr>
\u9244<\/th> 0.8mg<\/td> 1.6mg<\/td> 3.0mg<\/td> 2.7mg<\/td><\/tr>
\u4e9c\u925b<\/th> 2.7mg<\/td> 2.3mg<\/td> 2.5mg<\/td> 3.6mg<\/td><\/tr>
\u9285<\/th> 0.07mg<\/td> 0.59mg<\/td> 1.15mg<\/td> 0.84mg<\/td><\/tr>
\u30d3\u30bf\u30df\u30f3E<\/th> 5.0mg<\/td> 16.8mg<\/td> 27.5mg<\/td> 28.1mg<\/td><\/tr>
\u30d3\u30bf\u30df\u30f3B2<\/th> 0.74mg<\/td> 0.10mg<\/td> 0.24mg<\/td> 0.19mg<\/td><\/tr>
\u30d3\u30bf\u30df\u30f3B6<\/th> 0.09mg<\/td> 0.46mg<\/td> 1.22mg<\/td> 0.19mg<\/td><\/tr>
\u8449\u9178<\/th> 13\u338d<\/td> 76\u338d<\/td> 59\u338d<\/td> 43\u338d<\/td><\/tr>
\u30d1\u30f3\u30c8\u30c6\u30f3\u9178<\/th> 1.29mg<\/td> 2.56mg<\/td> 1.06mg<\/td> 1.49mg<\/td><\/tr>
\u98df\u7269\u7e4a\u7dad<\/th> 0.0g<\/td> 7.4g<\/td> 9.2g<\/td> 7.1g<\/td><\/tr><\/table><\/body>
\u203b\u53ef\u98df\u90e8100g\u3042\u305f\u308a<\/p>
\u30ca\u30c3\u30c4\u306b\u671f\u5f85\u3067\u304d\u308b\u5b09\u3057\u3044\u52b9\u679c<\/strong><\/span><\/h2>
\u30ca\u30c3\u30c4\u3092\u98df\u3079\u308b\u3053\u3068\u3067\u3001\u3055\u307e\u3056\u307e\u306a\u5065\u5eb7\u52b9\u679c\u3092\u5f97\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u305d\u308c\u305e\u308c\u306e\u30ca\u30c3\u30c4\u306b\u591a\u304f\u542b\u307e\u308c\u308b\u6804\u990a\u7d20\u306f\u7570\u306a\u308a\u307e\u3059\u304c\u3001\u3069\u306e\u7a2e\u985e\u306e\u30ca\u30c3\u30c4\u3092\u9078\u3079\u3070\u826f\u3044\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u590f\u306e\u4f53\u8abf\u306b\u95a2\u3059\u308b\u60a9\u307f\u306b\u5408\u308f\u305b\u3066\u3001\u305d\u308c\u305e\u308c\u306b\u52b9\u679c\u306e\u9ad8\u3044\u30ca\u30c3\u30c4\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>
\u751f\u6d3b\u7fd2\u6163\u75c5\u4e88\u9632<\/strong><\/span><\/h3>
\u590f\u306f\u6c34\u5206\u4e0d\u8db3\u306b\u3088\u3063\u3066\u8840\u7ba1\u304c\u30c9\u30ed\u30c9\u30ed\u306b\u306a\u308a\u3084\u3059\u304f\u3001\u8840\u7ba1\u304c\u8a70\u307e\u3063\u3066\u8133\u5352\u4e2d\u3092\u8d77\u3053\u3059\u65b9\u304c\u591a\u3044\u3068\u8a00\u308f\u308c\u307e\u3059\u3002\u7279\u306b\u52d5\u8108\u786c\u5316\u3084\u9ad8\u8840\u5727\u306a\u3069\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u3044\u65b9\u306f\u3001\u8840\u7ba1\u3084\u8840\u6d41\u3092\u6b63\u5e38\u306b\u4fdd\u3064\u3088\u3046\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>
\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u52b9\u679c\u306e\u3042\u308b\u30d3\u30bf\u30df\u30f3E\u3092\u591a\u304f\u542b\u3080\u30ca\u30c3\u30c4
\u30a2\u30fc\u30e2\u30f3\u30c9\u3001\u30d4\u30fc\u30ab\u30f3\u30ca\u30c3\u30c4\u3001\u30d4\u30b9\u30bf\u30c1\u30aa\u3001\u304f\u308b\u307f<\/p><\/li>
\u7f8e\u808c\u52b9\u679c\u306e\u3042\u308b\u30d3\u30bf\u30df\u30f3B2\u3092\u591a\u304f\u542b\u3080\u30ca\u30c3\u30c4
\u30a2\u30fc\u30e2\u30f3\u30c9<\/p><\/li>
\u7f8e\u9aea\u52b9\u679c\u306e\u3042\u308b\u4e9c\u925b\u3092\u591a\u304f\u542b\u3080\u30ca\u30c3\u30c4
\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u3001\u30d4\u30fc\u30ab\u30f3\u30ca\u30c3\u30c4<\/p><\/li>
\u3080\u304f\u307f\u6539\u5584\u306e\u30ab\u30ea\u30a6\u30e0\u3092\u591a\u304f\u542b\u3080\u30ca\u30c3\u30c4
\u30d4\u30b9\u30bf\u30c1\u30aa\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u3001\u30d4\u30fc\u30ca\u30c3\u30c4<\/p><\/li><\/ul>
\u7f8e\u5bb9\u52b9\u679c<\/strong><\/span><\/h3>
\u65e5\u5dee\u3057\u304c\u5f37\u304f\u3001\u808c\u304c\u8001\u5316\u3057\u3084\u3059\u3044\u5b63\u7bc0\u306b\u306f\u3001\u3044\u3064\u3082\u4ee5\u4e0a\u306b\u7f8e\u5bb9\u306b\u6c17\u3092\u3064\u3051\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002\u7d2b\u5916\u7dda\u306b\u3088\u3063\u3066\u9aea\u3082\u50b7\u307f\u3084\u3059\u304f\u306a\u3063\u3066\u3044\u308b\u305f\u3081\u3001\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u307e\u305f\u3001\u30b9\u30dd\u30fc\u30c4\u30c9\u30ea\u30f3\u30af\u3092\u98f2\u3080\u3053\u3068\u304c\u5897\u3048\u308b\u3068\u4f53\u5185\u306e\u5869\u5206\u304c\u5897\u3048\u3001\u3080\u304f\u307f\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u30ca\u30c3\u30c4\u3092\u98df\u3079\u3066\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3092\u88dc\u7d66\u3057\u307e\u3057\u3087\u3046\u3002<\/p>
\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u52b9\u679c\u306e\u3042\u308b\u30d3\u30bf\u30df\u30f3E\u3092\u591a\u304f\u542b\u3080\u30ca\u30c3\u30c4
\u30a2\u30fc\u30e2\u30f3\u30c9\u3001\u30d4\u30fc\u30ab\u30f3\u30ca\u30c3\u30c4\u3001\u30d4\u30b9\u30bf\u30c1\u30aa\u3001\u304f\u308b\u307f<\/p><\/li>
\u7f8e\u808c\u52b9\u679c\u306e\u3042\u308b\u30d3\u30bf\u30df\u30f3B2\u3092\u591a\u304f\u542b\u3080\u30ca\u30c3\u30c4
\u30a2\u30fc\u30e2\u30f3\u30c9<\/p><\/li>
\u7f8e\u9aea\u52b9\u679c\u306e\u3042\u308b\u4e9c\u925b\u3092\u591a\u304f\u542b\u3080\u30ca\u30c3\u30c4
\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u3001\u30d4\u30fc\u30ab\u30f3\u30ca\u30c3\u30c4<\/p><\/li>
\u3080\u304f\u307f\u6539\u5584\u306e\u30ab\u30ea\u30a6\u30e0\u3092\u591a\u304f\u542b\u3080\u30ca\u30c3\u30c4
\u30d4\u30b9\u30bf\u30c1\u30aa\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u3001\u30d4\u30fc\u30ca\u30c3\u30c4<\/p><\/li><\/ul>
\u8ca7\u8840\u4e88\u9632<\/strong><\/span><\/h3>
\u30df\u30cd\u30e9\u30eb\u306f\u6c57\u3067\u6392\u51fa\u3055\u308c\u308b\u305f\u3081\u3001\u590f\u306b\u6c57\u306e\u91cf\u304c\u5897\u3048\u308b\u3068\u30df\u30cd\u30e9\u30eb\u304c\u4e0d\u8db3\u3057\u304c\u3061\u3067\u3059\u3002\u30df\u30cd\u30e9\u30eb\u306e\u3046\u3061\u3001\u7279\u306b\u8840\u6db2\u3092\u751f\u6210\u3059\u308b\u305f\u3081\u306e\u6804\u990a\u7d20\u306f\u3001\u666e\u6bb5\u304b\u3089\u5973\u6027\u306b\u4e0d\u8db3\u3057\u304c\u3061\u3067\u3059\u3002\u7a4d\u6975\u7684\u306b\u30ca\u30c3\u30c4\u3067\u88dc\u7d66\u3059\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>
\u8840\u6db2\u306e\u751f\u6210\u3092\u52a9\u3051\u308b\u8449\u9178\u3092\u591a\u304f\u542b\u3080\u30ca\u30c3\u30c4
\u304f\u308b\u307f\u3001\u30d4\u30fc\u30ca\u30c3\u30c4\u3001\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4<\/p><\/li>
\u8840\u6db2\u306e\u6750\u6599\u3067\u3042\u308b\u9244\u3092\u591a\u304f\u542b\u3080\u30ca\u30c3\u30c4
\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u3001\u30d4\u30b9\u30bf\u30c1\u30aa<\/p><\/li>
\u9244\u3092\u904b\u3076\u9285\u3092\u591a\u304f\u542b\u3080\u30ca\u30c3\u30c4
\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u3001\u30d4\u30fc\u30ab\u30f3\u30ca\u30c3\u30c4<\/p><\/li><\/ul>
\u51b7\u3048\u6027\u6539\u5584<\/strong><\/span><\/h3>
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